Lesson will be taught in English. We have a group class in English each Thursday but also can provide you private or semi-private session in English.
Most of our teachers speak English. If you have English speaking friends that also would like to join we can organize a private group for you.
Our group classes are for max 4 people and are a unique form of activity that combines the benefits of Pilates training with the energy of group class. Sessions are held on Pilates equipment – reformer, tower, spine corrector, wunda chair and a mat. Small groups ensure each participant receives the instructor’s attention while also benefiting from the added motivation of working out in a small group. Thanks to the small number of participants, the instructor has time to correct technical details and ensure safety during classes. Group classes are designed for individuals who do not require ongoing support with equipment use or modifications to each exercise due to their health condition.